Our APPROACH
Luna Wave is a unique space dedicated to the practice and wisdom of yoga. Our studio is located on the first floor Eastern terrace of Sea Lanes with stunning views towards the Sea. With bifold doors spanning the length of the studio, the outside world merges with the internal space, immersing you in the soothing symphony of distant waves and the gentle murmur of swimmers in the pool below.
We believe in the transformative power of yoga to nourish not only the physical body but also the mind and spirit. Understanding that everyone has different needs in their approach, we offer a diverse schedule of classes and practices, ranging from dynamic and invigorating to gentle and introspective. Different teachers provide unique perspectives on the physical and mental aspects of yoga, allowing you to explore and discover what resonates best with your individual path.
We hold a deep respect and reverence for the traditions of yoga, yet also recognise that yoga is and has always been an evolving practise - moving with the needs of society and its diverse populations. We feel it is important to honour the roots of yoga, but shed any requirements based around dogmatic or closed systems, instead placing an emphasis on individual experience, with an encouragement to explore and evaluate methods independently. As founders, we are also committed to continuing our education in the subject of Yoga in order to bring new ideas and information into our classes, and the studio as a whole.
As well as working with incredible teachers, we also recognise the impact our environment can have on our practise, especially if you are new to Yoga. Our studio classes integrate elements of sound, light, and scent to help engage the senses upon entering the space, shifting the mind from thinking mode and guiding you towards the present moment. Incorporating the senses within your yoga practise can be a swift “pattern interrupt” for the brain, recognising a modern need for respite from our busy, task oriented lives.
We are committed to creating an inclusive space where practitioners of all backgrounds and abilities feel embraced, encouraged, and supported throughout their yoga journey. We will always encourage you to reach out to us with any questions or concerns. After class, feel free to stay and chat, sharing anything that has come up for you, or that could enhance your practice.
We are also committed to offering at least 1 free weekly class. We believe that everyone deserves the opportunity to experience the transformative benefits of yoga, regardless of financial constraints. We also offer concession pricing on an honesty basis. If our regular prices are beyond your reach - please head here for more information.
Join us at Luna Wave, and let the combination of a vibrant community, fantastic teachers, and a beautiful environment aid you in your practice of yoga, bringing the most out of your time on the yoga mat, and empowering you to carry your practice out into the world.
