Choosing your first class

At Luna Wave, we believe in embracing a wide range of yoga styles, acknowledging their unique benefits and understanding that people have individual needs. We welcome all paths into yoga, recognising that each journey is valuable in its own way. For a little more information on each style check out our blog post

Our timetable now has emojis next to each class to let you quickly see what type of movement style will be predominant in each class. Classes will vary in their content over time so use this as a general guide.

🌱 Recommended for complete beginners

🌊 Flowing movement

🌊 🌊 Fairly dynamic flowing movement

🌙 Slower movement

🌙🌙 Very slow movement